Is Dannon Light & Fit Greek Blended Original Toasted Marshmallow Nonfat Yogurt Vegan?
Description
Toasted marshmallow–flavored Greek-style yogurt offers a smooth, creamy, thick yet spoonable texture and a sweet, confection-like flavor. Commonly used for quick breakfasts, snacks, parfaits, or dessert toppings, reviewers praise the approachable sweetness and convenience while some note an artificial flavor note and variable thickness between batches and occasional texture separation.
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Description
Toasted marshmallow–flavored Greek-style yogurt offers a smooth, creamy, thick yet spoonable texture and a sweet, confection-like flavor. Commonly used for quick breakfasts, snacks, parfaits, or dessert toppings, reviewers praise the approachable sweetness and convenience while some note an artificial flavor note and variable thickness between batches and occasional texture separation.
Ingredients
Cultured Grade A Non Fat Milk, Water, Fructose, Contains Less Than 1% Of Modified Food Starch, Natural And Artificial Flavors, Sucralose, Malic Acid, Potassium Sorbate (To Maintain Freshness), Acesulfame Potassium, Sodium Citrate, Active Yogurt Cultures L Bulgaricus, S, Thermophilus
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.