Is Dannon Light & Fit Greek Blended Original Toasted Marshmallow Nonfat Yogurt Dairy Free?
Description
Toasted marshmallow–flavored Greek-style yogurt offers a smooth, creamy, thick yet spoonable texture and a sweet, confection-like flavor. Commonly used for quick breakfasts, snacks, parfaits, or dessert toppings, reviewers praise the approachable sweetness and convenience while some note an artificial flavor note and variable thickness between batches and occasional texture separation.
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Description
Toasted marshmallow–flavored Greek-style yogurt offers a smooth, creamy, thick yet spoonable texture and a sweet, confection-like flavor. Commonly used for quick breakfasts, snacks, parfaits, or dessert toppings, reviewers praise the approachable sweetness and convenience while some note an artificial flavor note and variable thickness between batches and occasional texture separation.
Ingredients
Cultured Grade A Non Fat Milk, Water, Fructose, Contains Less Than 1% Of Modified Food Starch, Natural And Artificial Flavors, Sucralose, Malic Acid, Potassium Sorbate (To Maintain Freshness), Acesulfame Potassium, Sodium Citrate, Active Yogurt Cultures L Bulgaricus, S, Thermophilus
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.