Is Dannon Light & Fit Greek Crunch Non-Fat S'mores Greek Yogurt Low FODMAP?

Ingredients

Cultured Grade A Non Fat Milk, Water, Fructose, Food Starch- Modified, Natural And Artificial Flavors, Sucralose, Malic Acid, Potassium Sorbate (To Preserve Freshness), Acesulfame Potassium, Sodium Citrate,topping: Graham Cracker (Unenriched Wheat Flour, Sugar, Liquid Polydextrose (Polydextrose, Water), Canola Oil, Water, Wheat Bran And Wheat Germ Derived From White Wheat, Honey, Natural Flavor, Salt, Baking Soda, Soy Lecithin), Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract), Contains Milk, Wheat & Soy, May Contain Traces Of Peanuts, Tree Nuts Or Eggs

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Dannon Light & Fit Greek Crunch Non-Fat S'mores Greek Yogurt is available at 7 retailers

About this product

Yogurt · Pouch