Is Dannon Light & Fit Strawberry Banana Nonfat Yogurt Drink, 7 fl oz, 4 count Low FODMAP?
Description
Strawberry banana yogurt drink presents sweet, fruity flavor with clear berry and banana notes. Consumers describe a smooth, mildly thin texture and highlight portability of single-serve bottles. Common uses are quick breakfasts, on-the-go snacks, lunchbox additions, and post-exercise sips. Reviews note consistent taste and convenient packaging, though sweetness opinions vary.
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Description
Strawberry banana yogurt drink presents sweet, fruity flavor with clear berry and banana notes. Consumers describe a smooth, mildly thin texture and highlight portability of single-serve bottles. Common uses are quick breakfasts, on-the-go snacks, lunchbox additions, and post-exercise sips. Reviews note consistent taste and convenient packaging, though sweetness opinions vary.
Ingredients
Cultured Non Fat Milk, Water, Milk Protein Concentrate, Less Than 1%: Modified Food Starch, Natural And Artificial Flavors, Annatto Extract (For Color), Lemon Juice Concentrate, Lactase, Sucralose, Acesulfame Potassium, Vitamin D3, Active Yogurt Cultures L, Bulgaricus & S, Thermophilus, Ingredient Not Found In Regular Yogurt Drinks
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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