Is Dannon Light + Fit Yogurt Greek Nonfat Gluten Free Peach - 5.3 Oz Vegetarian?
Description
Peach-flavored Greek-style yogurt offers a thick, creamy texture with occasional soft peach pieces; flavor ranges from bright fruitiness to a more pronounced sweetness noted by some reviewers. Consumers commonly eat it for quick breakfasts, snacks, or stirred into smoothies and cereal, appreciating its spoonable consistency and single-serve convenience for portability.
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Description
Peach-flavored Greek-style yogurt offers a thick, creamy texture with occasional soft peach pieces; flavor ranges from bright fruitiness to a more pronounced sweetness noted by some reviewers. Consumers commonly eat it for quick breakfasts, snacks, or stirred into smoothies and cereal, appreciating its spoonable consistency and single-serve convenience for portability.
Ingredients
Cultured Grade A Non Fat Milk, Water, Peaches, Fructose, Containsless Than 1% Of Modified Food Starch, Natural And Artificial Flavors, Malic Acid, Sucralose, Potassium Sorbate (To Maintain Freshness), Acesulfame Potassium, Annatto Extract (For Color), Sodium Citrate, Active Yogurt Cultures L, Bulgaricus, S, Thermophilus
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
Okay
Label says: certified gluten free in small print to right of ingredients. I'm not a huge fan of Greek yogurt. This one for me, is tolerable. Although, in my opinion, it could use more fruit as there was very little in the one I ate.