Is Dannon Light & Fit Yogurt Greek Nonfat Limited Edition Pumpkin Pie - 5.3 Oz Low FODMAP?
Description
Seasonal pumpkin pie-flavored yogurt offers a smooth, thick texture and pronounced warm spice sweetness; consumers enjoy it as a snack, breakfast accompaniment, or dessert topping. Reviewers often praise its creamy mouthfeel and authentic pie notes, while some mention it can be sweeter than expected and is notably available only briefly.
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Description
Seasonal pumpkin pie-flavored yogurt offers a smooth, thick texture and pronounced warm spice sweetness; consumers enjoy it as a snack, breakfast accompaniment, or dessert topping. Reviewers often praise its creamy mouthfeel and authentic pie notes, while some mention it can be sweeter than expected and is notably available only briefly.
Ingredients
Cultured Grade A Non Fat Milk, Water, Fructose, Contains Less Than 1% Of Modified Food Starch, Lemon Juice Concentrate, Fruit And Vegetable Juice (For Color), Malic Acid, Sodium Citrate, Natural And Artificial Flavors, Sucralose, Potassium Sorbate (To Maintain Freshness), Acesulfame Potassium, Active Yogurt Cultures L, Bulgaricus & S, Thermophilus, Contains Active Yogurt Cultures
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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