Is Dannon Nonfat Non-GMO Project Verified Plain Yogurt - 32oz Tub Dairy Free?
Description
Clean, tangy flavor with a smooth, spoonable texture that reviewers describe as creamier than standard yogurts yet thinner than Greek varieties; commonly used stirred into smoothies, blended into dressings and dips, used as a sour-cream substitute, or incorporated in baking. Reviewers note consistent tang, occasional surface separation, and good value.
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Description
Clean, tangy flavor with a smooth, spoonable texture that reviewers describe as creamier than standard yogurts yet thinner than Greek varieties; commonly used stirred into smoothies, blended into dressings and dips, used as a sour-cream substitute, or incorporated in baking. Reviewers note consistent tang, occasional surface separation, and good value.
Ingredients
Cultured Grade A Non Fat Milk, Food Starch. Contains Active Yogurt Cultures S. Thermophilus, L. Bulgaricus & L. Acidophilus.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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