Is Dannon Nonfat Non-GMO Project Verified Plain Yogurt - 32oz Tub Vegetarian?
Description
Clean, tangy flavor with a smooth, spoonable texture that reviewers describe as creamier than standard yogurts yet thinner than Greek varieties; commonly used stirred into smoothies, blended into dressings and dips, used as a sour-cream substitute, or incorporated in baking. Reviewers note consistent tang, occasional surface separation, and good value.
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Description
Clean, tangy flavor with a smooth, spoonable texture that reviewers describe as creamier than standard yogurts yet thinner than Greek varieties; commonly used stirred into smoothies, blended into dressings and dips, used as a sour-cream substitute, or incorporated in baking. Reviewers note consistent tang, occasional surface separation, and good value.
Ingredients
Cultured Grade A Non Fat Milk, Food Starch. Contains Active Yogurt Cultures S. Thermophilus, L. Bulgaricus & L. Acidophilus.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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