Is DANNON, OIKOS, GREEK FROZEN YOGURT, BLACK CHERRY, BLACK CHERRY Gluten Free?


Ingredients
LACTOSE, REDUCED NON FAT MILK, SUGAR, CORN SYRUP, CULTURED NON FAT MILK, CREAM, BLACK CHERRIES, CONTAINS LESS THAN 2% OF NON FAT MILK POWDER, WATER, LACTIC ACID, FRUIT JUICE, VEGETABLE JUICE AND BETA CAROTENE (FOR COLOR), LOCUST BEAN GUM, NATURAL FLAVOR, CITRIC ACID. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


