Is DANNON, OIKOS, GREEK FROZEN YOGURT, STRAWBERRY GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
LACTOSE REDUCED NON FAT MILK, SUGAR, STRAWBERRY PUREE, CORN SYRUP, CULTURED NON FAT MILK, CREAM, NON FAT MILK POWDER, CONTAINS LESS THAN 2% OF LACTIC ACID, MODIFIED FOOD STARCH, CAROB BEAN GUM, NATURAL FLAVOR, VEGETABLE JUICE AND BETA CAROTENE (FOR COLOR), CITRIC ACID. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L ACIDOPHILUS
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About this product
Yogurt · Frozen