Is DANNON, OIKOS, GREEK FROZEN YOGURT, STRAWBERRY Low FODMAP?

Ingredients

LACTOSE REDUCED NON FAT MILK, SUGAR, STRAWBERRY PUREE, CORN SYRUP, CULTURED NON FAT MILK, CREAM, NON FAT MILK POWDER, CONTAINS LESS THAN 2% OF LACTIC ACID, MODIFIED FOOD STARCH, CAROB BEAN GUM, NATURAL FLAVOR, VEGETABLE JUICE AND BETA CAROTENE (FOR COLOR), CITRIC ACID. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L ACIDOPHILUS

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Yogurt · Frozen