No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Danone Two Good Vanilla Flavour Greek Yogurt Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Vanilla scented Greek style yogurt with a thick, creamy texture commonly eaten plain, stirred with fruit, blended into smoothies, or used in parfaits and baking. Reviewers often note consistent flavor and smooth mouthfeel, praising convenience and versatility, while some comment on mild sweetness and packaging concerns, and texture varies slightly.

Ingredients

Ultrafiltered skim milk, Water, Cream, Sugars (cane sugar, carrot, pumpkin and apple juice (for colour)), Tapioca starch, Natural flavour, Lemon juice concentrate, Gellan gum, Stevia extract, Salt, Active bacterial cultures.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Yogurt · Liquid

Flavor
Vanilla
Texture
CreamyThick
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Danone Two Good Vanilla Flavour Greek Yogurt | Spoonful