This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Dare Bold 'N Baked Extra Exquis Nacho Cheese Mild Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

Wheat Flour, Canola Oil, Corn Starch, Modified Corn Starch, Salt, Maltodextrin, Whey Powder, Buttermilk Powder, Dried Vegetables (onion, Tomato), Sugar, Cheddar Cheese Powder, Natural Flavour, Soya Lecithin, Yeast Extract, Paprika, Baking Soda, Spices And Herbs, Silica. Contains: Wheat, Soya, Milk, Mustard Seeds. May Contain: Sesame Seeds. Baked In A Peanut Free Facility.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Dare Bold 'N Baked Extra Exquis Nacho Cheese Mild | Spoonful