Is Dare Cookies Creme Filled Lemon - 10.2 Oz Vegan?
Description
Soft, crumbly sandwich cookies with sweet-tangy lemon cream provide a balance of citrus brightness and vanilla-like sweetness. Texture contrasts between tender biscuit and smooth filling. Commonly eaten as a snack, paired with tea or milk, or used in dessert recipes. Reviews note pleasing lemon flavor, occasional over-sweetness, and good value.
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Description
Soft, crumbly sandwich cookies with sweet-tangy lemon cream provide a balance of citrus brightness and vanilla-like sweetness. Texture contrasts between tender biscuit and smooth filling. Commonly eaten as a snack, paired with tea or milk, or used in dessert recipes. Reviews note pleasing lemon flavor, occasional over-sweetness, and good value.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (Hydrogenated Coconut Oil, Palm And Canola Oils), Contains 2% Or Less Of: High Fructose Corn Syrup, Whey (A Milk Ingredient), Corn Starch, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Ammonium Bicarbonate), Soy Lecithin, Lemon Juice Concentrate, Natural Flavor, Citric Acid, Malic Acid, Color (Containing Annatto, Turmeric)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.