Is Dare Lactose Free Double Espresso Robusta and Arabica Coffee Low FODMAP?
Description
Strong, intense roast with pronounced dark-chocolate and bitter-citrus notes; full-bodied mouthfeel and persistent crema produce a velvety, thick texture. Commonly prepared as concentrated espresso shots, used in milk-based drinks, iced coffees, or coffee-based desserts. Reviewers frequently note consistent strength, lasting crema, and suitability for home espresso machines and easy extraction.
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Description
Strong, intense roast with pronounced dark-chocolate and bitter-citrus notes; full-bodied mouthfeel and persistent crema produce a velvety, thick texture. Commonly prepared as concentrated espresso shots, used in milk-based drinks, iced coffees, or coffee-based desserts. Reviewers frequently note consistent strength, lasting crema, and suitability for home espresso machines and easy extraction.
Ingredients
Fresh Milk, Sugar, Coffee Powder (robusta, Arabica), Colour (150c), Enzyme (lactase), Flavours. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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