Is Dark Chocolate Acai & Blueberry Low FODMAP?

Ingredients

Dark Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Milk , Alkalized Cocoa Powder, Soya Lecithin, Salt, Natural Flavor), Fruit Juice From Concentrate (Water, Acai Juice Concentrate, Blueberry Juice Concentrate, Raspberry Juice Concentrate, Pomegranate Juice Concentrate, Apple Juice Concentrate, Cranberry Juice Concentrate, Elderberry Juice Concentrate, Lemon Juice Concentrate), Cane Sugar, Corn Syrup, Apple Syrup, Maltodextrin (Corn), Pectin, Malic Acid, Natural Flavour, Sodium Bicarbonate, Ascorbic Acid, Citric Acid, Canola Oil, Confectioners Glaze

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Dark Chocolate Acai & Blueberry is available at 1 retailer

About this product

Candy · Bar