Is DARK CHOCOLATE ALMOND & COCONUT FRUIT & NUT BARS, DARK CHOCOLATE ALMOND & COCONUT Low FODMAP?

Ingredients

Almonds, Coconut, Dark Chocolate Flavored Coating (Palm Kernel Oil, Chicory Root Fiber, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor, Salt), Honey, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Soy Lecithin, Chicory Root Fiber, Sugar, Madagascar Vanilla, Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

DARK CHOCOLATE ALMOND & COCONUT FRUIT & NUT BARS, DARK CHOCOLATE ALMOND & COCONUT is available at 1 retailer

About this product

Snack · Bar