No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is DARK CHOCOLATE ALMOND COCONUT KETO BUTTER CUPS, DARK CHOCOLATE, ALMOND COCONUT Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

ORGANIC CHOCOLATE (ORGANIC COCOA PASTE, ORGANIC COCOA BUTTER, ORGANIC LOW-FAT COCOA POWDER, ORGANIC CANE SUGAR, ORGANIC VANILLA EXTRACT), ORGANIC ALMOND BUTTER (DRY ROASTED ORGANIC ALMONDS, ORGANIC CANE SUGAR, ORGANIC PALM OIL, SEA SALT), ORGANIC WHITE CHOCOLATE (ORGANIC SUGAR, ORGANIC COCOA BUTTER, ORGANIC WHOLE MILK POWDER, ORGANIC SOY LECITHIN, ORGANIC VANILLA), ORGANIC COCONUT, ORGANIC COCONUT OIL.

Check DARK CHOCOLATE ALMOND COCONUT KETO BUTTER CUPS, DARK CHOCOLATE, ALMOND COCONUT against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Candy · Candy Piece

Flavor
ChocolateyNuttyRich
Texture
Creamy
Commonly used for
Snacking
Low FODMAP? DARK CHOCOLATE ALMOND COCONUT KETO BUTTER CUPS, DARK CHOCOLATE, ALMOND COCONUT | Spoonful