Is DARK CHOCOLATE ALPINE MINTS HOLIDAY CANDY, DARK CHOCOLATE ALPINE MINTS GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

oil of peppermint
citric acid
cocoa butter
chocolate liquor
semisweet chocolate
dark chocolate mint
milk fat

oil of peppermint

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DARK CHOCOLATE MINT (SEMISWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN - AN EMULSIFIER, ARTIFICIAL FLAVORING], SUGAR, CORN SYRUP, INVERTASE, OIL OF PEPPERMINT, EGG WHITES, CITRIC ACID), SUGAR, COLOR ADDED (TITANIUM DIOXIDE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE), CONFECTIONERS GLAZE (WITH BEESWAX AND CARNAUBA WAX), TAPIOCA DEXTRIN.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Also check for this product

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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About this product

Candy · Candy Piece

Flavor

MintyChocolateySweet

Texture

Creamy

Commonly used for

SnackingOn The Go