Is Dark Chocolate Assortment GERD Friendly?
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Why it's not GERD friendly
- citric acid
- white chocolate
- cocoa
- heavy cream
- cocoa butter
- chocolate liquor
- bittersweet chocolate
- milk chocolate
- sweetened condensed milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Bittersweet Chocolate (Sugar, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Cocoa, Butter Oil, Soya Lecithin - An Emulsifier, Milk, Vanillin - An Artificial Flavoring, Natural Flavoring), Sugar, Corn Syrup, Sweetened Condensed Milk (Milk, Sugar), Heavy Cream, Invert Cane Syrup, Chocolate Liquor, Butter Oil, Cherries, Sorbitol, Coconut, Milk, Butter, White Chocolate (Sugar, Cocoa Butter, Milk, Skim Milk, Butter Oil, Soya Lecithin - An Emulsifier, Tocopherols (Antioxidants), Vanilla), Raspberries, Partially Hydrogenated Palm Kernel Oil, Cocoa Butter, Palm Oil, Cocoa, Natural Flavoring, Vegetable Oil (Palm Kernel, Palm Oil, Soya Lecithin), Brown Sugar, Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Skim Milk, Milk, Butter Oil, Soya Lecithin - An Emulsifier, Natural Flavoring), Raspberry Juice, Soya Lecithin - An Emulsifier, Rice Starch, Salt, Baking Soda, Invertase, Artificial Color (Soybean Oil, Fd&c Red 40 Aluminum Lake, Lecithin - An Emulsifier), Citric Acid, Sodium Benzoate (To Protect Flavor), Artificial Flavor, Dipotassium Phosphate, Carrageenan, Vitamin D3
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
Dark Chocolate Assortment is available at 1 retailer
About this product
Candy · Candy Piece