Is DARK CHOCOLATE BARK WITH CARAMEL FLAVORED SWIRL PRETZELS & PINK HIMALAYAN SEA SALT, CARAMEL FLAVORED SWIRL PRETZELS & PINK HIMALAYAN SEA SALT GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa butter
- chocolate liquor
- dark chocolate
- whole milk powder
- anhydrous milk fat
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN [AN EMULSIFIER], VANILLA), CRUSHED PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN], CORN SYRUP, SODIUM BICARBONATE, YEAST), CARAMEL COATING (WHITE CONFECTIONERY COATING [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], VANILLA), COCOA POWDER, NATURAL CARAMEL FLAVOR, PAPRIKA OLEORESIN (VEGETABLE OIL [SUNFLOWER, SOYBEAN, CANOLA OILS]), PINK HIMALAYAN SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
DARK CHOCOLATE BARK WITH CARAMEL FLAVORED SWIRL PRETZELS & PINK HIMALAYAN SEA SALT, CARAMEL FLAVORED SWIRL PRETZELS & PINK HIMALAYAN SEA SALT is available at 1 retailer
About this product
Candy · Bar, Piece