Is DARK CHOCOLATE BROWNIE WITH CHOCOLATE COOKIE GEMS ICE CREAM, DARK CHOCOLATE BROWNIE Low FODMAP?

Ingredients

Milk (Vitamin D3), Cream, Non-GMO Pure Cane Sugar, Non-GMO Chocolate Cookie Gems (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Canola Oil, Salt, Natural Flavor, Sodium Bicarbonate), Non-GMO Brownie Pieces (Sugar, Buckwheat Flour, Oat Flour, Brown Rice Syrup, Coconut Oil, Rice Flour, Cocoa Processed With Alkali, Molasses, Vanilla, Salt, Sodium Bicarbonate), Egg Yolks, Cocoa Processed With Alkali, Tapioca, Unsweetened Chocolate, Coffee Extract, Vanilla Extract, Lactase, Contains: Milk, Wheat, Tree Nuts (Coconut), Egg

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen