Is DARK CHOCOLATE COCOA CASHEWS, DARK CHOCOLATE COCOA Low FODMAP?
Description
Rich cocoa notes and deep dark chocolate flavor coat crunchy centers, creating a contrast between smooth exterior and firm interior. Commonly enjoyed as an on-the-go snack, dessert topping, or movie treat. Reviewers note consistent chocolate intensity, pleasant crunch, occasional variance in coating thickness, and satisfying portion sizes with subtle bitterness.
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Description
Rich cocoa notes and deep dark chocolate flavor coat crunchy centers, creating a contrast between smooth exterior and firm interior. Commonly enjoyed as an on-the-go snack, dessert topping, or movie treat. Reviewers note consistent chocolate intensity, pleasant crunch, occasional variance in coating thickness, and satisfying portion sizes with subtle bitterness.
Ingredients
Cashews, Dark Chocolate (Unsweetened Chocolate Processed With Alkali, Cane Sugar, Cocoa Butter, Milk Fat (Butter), Sunflower Lecithin, Vanilla), Organic Maple Sugar, Sea Salt, Cocoa Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.