This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DARK CHOCOLATE COCOA CASHEWS, DARK CHOCOLATE COCOA Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich cocoa notes and deep dark chocolate flavor coat crunchy centers, creating a contrast between smooth exterior and firm interior. Commonly enjoyed as an on-the-go snack, dessert topping, or movie treat. Reviewers note consistent chocolate intensity, pleasant crunch, occasional variance in coating thickness, and satisfying portion sizes with subtle bitterness.

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Ingredients

Cashews, Dark Chocolate (Unsweetened Chocolate Processed With Alkali, Cane Sugar, Cocoa Butter, Milk Fat (Butter), Sunflower Lecithin, Vanilla), Organic Maple Sugar, Sea Salt, Cocoa Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

DARK CHOCOLATE COCOA CASHEWS, DARK CHOCOLATE COCOA is available at 1 retailer

Target

About this product

Snack · Candy Piece, Pouch

Flavor
NuttyBitterSweet
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? DARK CHOCOLATE COCOA CASHEWS, DARK CHOCOLATE COCOA | Spoonful