No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DARK CHOCOLATE COCONUT ALMOND BAR, DARK CHOCOLATE COCONUT ALMOND Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHEY CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN), CHICORY FIBER, CHOCOLATE (CACAO BEANS, CANE SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA BEANS), ORGANIC AGAVE SYRUP, ALMONDS, GLUTEN FREE OATS, WHEY PROTEIN ISOLATE, COCONUT, GLYCERIN, FLAX SEED, NATURAL FLAVORS, SUNFLOWER OIL, SUNFLOWER LECITHIN, SEA SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

DARK CHOCOLATE COCONUT ALMOND BAR, DARK CHOCOLATE COCONUT ALMOND is available at 1 retailer

Giant Eagle

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
CrunchyChewy
Commonly used for
SnackingBreakfastOn The Go