Is DARK CHOCOLATE COCONUT MINIS, DARK CHOCOLATE COCONUT Low FODMAP?
Description
Small individually portioned confections offer a rich, bittersweet coating and a chewy, slightly fibrous center, delivering contrasting textures. Consumers frequently use them as quick snacks, dessert toppings, or travel treats. Reviews commonly note pleasant balance of flavors, convenient sizing, occasional variability in filling, and reliable freshness retention and packaging consistency.
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Description
Small individually portioned confections offer a rich, bittersweet coating and a chewy, slightly fibrous center, delivering contrasting textures. Consumers frequently use them as quick snacks, dessert toppings, or travel treats. Reviews commonly note pleasant balance of flavors, convenient sizing, occasional variability in filling, and reliable freshness retention and packaging consistency.
Ingredients
ORGANIC COCONUT, ORGANIC CASSAVA SYRUP, DARK CHOCOLATE (CHOCOLATE LIQUOR++, CANE SUGAR++, COCOA BUTTERT++, VANILLA).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.