Is DARK CHOCOLATE COVERED BANANA SLICES, DARK CHOCOLATE Low FODMAP?
Description
Bittersweet coating contrasts with a soft, sweet banana interior, offering a firm snap followed by tender chew. Commonly enjoyed as a portable snack, dessert topping, or party bite. Customer reviews often note balanced flavor and satisfying texture, while some report variable freshness or inconsistent coating thickness across packages and shipments.
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Description
Bittersweet coating contrasts with a soft, sweet banana interior, offering a firm snap followed by tender chew. Commonly enjoyed as a portable snack, dessert topping, or party bite. Customer reviews often note balanced flavor and satisfying texture, while some report variable freshness or inconsistent coating thickness across packages and shipments.
Ingredients
INGREDIENTS: BANANA (BANANA, ASCORBIC ACID {TO PROMOTE COLOR RETENTION}) AND DARK CHOCOLATE (CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER, SOY LECITHIN {EMULSIFIER}, AND NATURAL VANILLA EXTRACT).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.