Is Dark Chocolate Crunchy Clusters Low FODMAP?
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Ingredients
DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILK INGREDIENTS, COCOA POWDER, LECITHIN (SOY), SALT, NATURAL FLAVOUR), SUGAR, MODIFIED PALM KERNEL OIL, CRISP RICE (RICE, SUGAR, BARLEY MALT EXTRACT, SALT, RICE BRAN EXTRACT, TOCOPHEROLS), MODIFIED MILK INGREDIENTS, GRANOLA (OATS, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, HONEY, WHEAT), CRANBERRY CRUMBLES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DEIONIZED APPLE JUICE CONCENTRATE, COCOA POWDER, CORN SYRUP, CORN MEAL, WHEAT FLOUR, FRUIT JUICE CONCENTRATES (POMEGRANATE, APPLE, RASPBERRY, BLUEBERRY, LEMON, CRANBERRY JUICE CONCENTRATES), BROWN SUGAR, MALTODEXTRIN, TAPIOCA DEXTRIN, SALT, LECITHIN (SOY), NATURAL FLAVOUR, CONFECTIONER'S GLAZE, PECTIN, MALIC ACID, ASCORBIC ACID, SODIUM CITRATE, ACAI PUREE CONCENTRATE, CITRIC ACID, HONEY, DEXTROSE, BAKING SODA, TOCOPHEROLS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Dark Chocolate Crunchy Clusters is available at 2 retailers
About this product
Candy · Candy Piece