Is DARK CHOCOLATE FLAVORED COATING & PEANUT BUTTER CHEWY PROTEIN GRANOLA BARS, DARK CHOCOLATE COATING & PEANUT BUTTER Gluten Free?

Ingredients

ISOLATED SOY PROTEIN (CONTAINS TAPIOCA STARCH, SALT), PEANUTS, FRUCTOOLIGOSACCHARIDES, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN - AN EMULSIFIER, SALT), PEANUT BUTTER (GROUND PEANUTS), DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, NATURAL FLAVOR), CORN SYRUP, GLYCERIN, CHICORY ROOT INULIN, CANOLA OIL, MALTODEXTRIN, WHEAT FLAKES, SOY LECITHIN, SALT, ASCORBIC ACID (ANTIOXIDANT), ROSEMARY EXTRACT, NATURAL FLAVOR, MILK PROTEIN HYDROLYSATE, DRIED UNSWEETENED COCOUNUT, ALMONDS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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