Is Dark Chocolate Ginger Dairy Free?
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Ingredients
dark chocolate (66%)(sugar, cocoa mass, cocoa butter, soya lecithin, flavouring), candied ginger (33%)(stem ginger, sugar, preservative (sulphur dioxide)), glazing agents (gum arabic, zein (maize protein)). dark chocolate contains cocoa solids 53% minimum. for allergens see ingredients in bold. packed in a facility that handles other nuts and peanuts. rjf farhi ltd., unit g, colindale business park, carlisle road, colindale, london, nw9 0hn, england, www.farhi.co.uk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.