This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DARK CHOCOLATE HAZELNUT BUTTER PREMIUM GRANOLA, DARK CHOCOLATE HAZELNUT BUTTER Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wholegrain Oats (Organic), Cane Sugar (Organic), Hazelnut Butter, Expeller Pressed Sunflower Oil (Organic), Whole Oat Flour (Organic), Hazelnuts (Organic), Semisweet Chocolate (Organic), Fair Trade Certified By Fair Trade Usa, Fair Trade Total 7,33% Of Product, Cane Sugar, Chocolate (Organic), Cocoa Butter (Organic), Soy Lecithin (Organic), Vanilla Extract (Organic)), Sunflower Seeds (Organic), Honey (Organic), Pumpkin Seeds (Organic), Chocolate Organic, Sea Salt, Rosemary Extract Organic, For Freshness

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

DARK CHOCOLATE HAZELNUT BUTTER PREMIUM GRANOLA, DARK CHOCOLATE HAZELNUT BUTTER is available at 5 retailers

TargetHarris TeeterWalmartWegmansAmazon

About this product

Cereal · Granule, Dried

Flavor
ChocolateyNuttySweetVanilla
Texture
CrunchyDry
Commonly used for
BreakfastSnackingToppingOn The Go
Low FODMAP? DARK CHOCOLATE HAZELNUT BUTTER PREMIUM GRANOLA, DARK CHOCOLATE HAZELNUT BUTTER | Spoonful