Is DARK CHOCOLATE INDULGENCE MIX, DARK CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- dark chocolate sea salt turbinado almonds
- unsweetened chocolate
- dark chocolate cranberries
- dark chocolate
- cocoa butter
- chocolate
- dark chocolate raspberry cups
- milk
- whole milk powder
- nonfat milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DARK CHOCOLATE RASPBERRY CUPS (SUGAR, CHOCOLATE, PALM OIL, COCOA BUTTER, NONFAT MILK, MILK, NATURAL FLAVORS, SOY LECITHIN [EMULSIFIER], FRUIT AND VEGETABLE JUICE [COLOR], SOYBEAN OIL, SALT), DARK CHOCOLATE CRANBERRIES (DARK CHOCOLATE [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, BUTTER FAT, COCOA POWDER {PROCESSED WITH ALKALI}, SOY LECITHIN {EMULSIFIER}, SALT, NATURAL FLAVOR], CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL], DEXTRIN, CONFECTIONER'S GLAZE), DARK CHOCOLATE SEA SALT TURBINADO ALMONDS (DARK CHOCOLATE [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, BUTTER FAT, COCOA POWDER {PROCESSED WITH ALKALI}, SOY LECITHIN {EMULSIFIER}, SALT, NATURAL FLAVOR], ALMONDS, TURBINADO SUGAR, SEA SALT, DEXTRIN, CONFECTIONER'S GLAZE), CASHEWS, PECANS, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL), SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Snack · Granule, Piece