Is Dark Chocolate Lace Cookies, 6 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

fat reduced cocoa powder fat reduced cocoa powder processed with alkali
dark chocolate flavored confectionary coating sugar

fat reduced cocoa powder fat reduced cocoa powder processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

almonds, dark chocolate flavored confectionary coating sugar, non hydrogenated vegetable fat (palm kernel), fat reduced cocoa powder fat reduced cocoa powder processed with alkali, soy lecithin (an emulsifier)), unsalted butter, unbleached wheat flour, non-gmo corn syrup, brown sugar, non-gmo cane sugar, wheat gluten, cinnamon, sea salt, natural vanilla flavor

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