Is Dark Chocolate Lace Cookies, 6 oz Low FODMAP?
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Ingredients
almonds, dark chocolate flavored confectionary coating sugar, non hydrogenated vegetable fat (palm kernel), fat reduced cocoa powder fat reduced cocoa powder processed with alkali, soy lecithin (an emulsifier)), unsalted butter, unbleached wheat flour, non-gmo corn syrup, brown sugar, non-gmo cane sugar, wheat gluten, cinnamon, sea salt, natural vanilla flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Dark Chocolate Lace Cookies, 6 oz is available at 1 retailer
About this product
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