Is DARK CHOCOLATE MOCHA BAR, DARK CHOCOLATE MOCHA Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WHEY PROTEIN CRISP (WHEY PROTEIN CONCENTRATE, RICE FLOUR), AGAVE SYRUP, CHICORY ROOT FIBER, DARK CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA, MILK, SOY LECITHIN, SALT), COATED OATS (ROLLED OATS, EVAPORATED CANE JUICE, CANOLA OIL, TOCOPHEROLS ADDED TO PROTECT FLAVOR), GROUND COFFEE, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, HIGH OLEIC SUNFLOWER OIL, BROWN RICE FLOUR, CRISP RICE (RICE FLOUR, DRIED CANE SYRUP, SEA SALT), ROLLED OATS, FLAXSEED, GLYCERINE, SUNFLOWER LECITHIN, SEA SALT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Protein Bar · Bar