Is DARK CHOCOLATE NATURE'S BLUEBERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE, DARK CHOCOLATE Low FODMAP?
Description
Deep, bittersweet outer layer yields a crisp snap and glossy finish, giving way to a burst of concentrated berry juiciness; texture balances firm center and smooth shell. Common reviewer notes mention robust flavor, convenient frozen storage, versatility as a snack or dessert topping, and occasional variability in coating thickness reported.
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Description
Deep, bittersweet outer layer yields a crisp snap and glossy finish, giving way to a burst of concentrated berry juiciness; texture balances firm center and smooth shell. Common reviewer notes mention robust flavor, convenient frozen storage, versatility as a snack or dessert topping, and occasional variability in coating thickness reported.
Ingredients
BLUEBERRIES, DARK CHOCOLATE (CANE SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILKFAT, SOY LECITHIN (AN EMULSIFIER) VANILLA), WHITE CHOCOLATE (CANE SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA FLAVOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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