Is DARK CHOCOLATE, ORANGE STICKS Low FODMAP?
Description
Rich dark cocoa bitterness balanced by bright citrus notes, offering a firm snap and smooth melt; slender stick format suits nibbling, dessert garnish, or coffee pairing. Reviewers commonly note pronounced orange chocolate contrast and consistent texture, while some mention variable piece size or slightly uneven sweetness across batches and packaging.
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Description
Rich dark cocoa bitterness balanced by bright citrus notes, offering a firm snap and smooth melt; slender stick format suits nibbling, dessert garnish, or coffee pairing. Reviewers commonly note pronounced orange chocolate contrast and consistent texture, while some mention variable piece size or slightly uneven sweetness across batches and packaging.
Ingredients
DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (ADDED AS AN EMULSIFIER), VANILLA EXTRACT], CORN SYRUP, SUGAR, PECTIN, GLYCERIN, MALIC ACID, NATURAL FLAVOR, SODIUM CITRATE, YELLOW #6, RED #3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.