Is DARK CHOCOLATE OVERNIGHT OATS, DARK CHOCOLATE GERD Friendly?
Description
Rich, concentrated chocolate flavor with a smooth, spoonable consistency; commonly eaten as a quick breakfast or chilled snack. Reviewers frequently cite satisfying creaminess and portability, while some note occasional graininess or varied sweetness among batches. Often consumed on-the-go, paired with fresh fruit or eaten straight from the container, as purchased.
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Why it's not GERD friendly
- cocoa powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich, concentrated chocolate flavor with a smooth, spoonable consistency; commonly eaten as a quick breakfast or chilled snack. Reviewers frequently cite satisfying creaminess and portability, while some note occasional graininess or varied sweetness among batches. Often consumed on-the-go, paired with fresh fruit or eaten straight from the container, as purchased.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almond Milk (Water Almonds), Rolled Oats, Date, Cocoa Powder, Sea Salt
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Often paired with GERD Friendly
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Where to buy
DARK CHOCOLATE OVERNIGHT OATS, DARK CHOCOLATE is available at 5 retailers
About this product
Grain · Flake, Dried