Is DARK CHOCOLATE PEANUT BUTTER COOKIE PLANT-BASED ALMONDMILK FROZEN DESSERT, DARK CHOCOLATE PEANUT BUTTER COOKIE Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.

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Why it's not gluten free

unbleached unenriched wheat flour
natural flavor

unbleached unenriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ALMONDMILK (WATER, ALMONDS), DARK CHOCOLATE FLAVORED BASE (SUGAR, WATER, COCOA [PROCESSED WITH ALKALI], CORN SYRUP), LIQUID SUGAR, CORN SYRUP, PEANUT BUTTER (PEANUTS, PEANUT OIL, DEXTROSE, SALT, MONOAND DIGLYCERIDES), HYDROGENATED COCONUT OIL, ROASTED PEANUTS (PEANUTS, SALT, PEANUT OIL), CREME FILLED CHOCOLATE FLAVORED COOKIES (SUGAR, UNBLEACHED UNENRICHED WHEAT FLOUR, PALM OIL, PALM KERNEL OIL, COCOA [PROCESSED WITH ALKALI], CORN FLOUR, SALT, BAKING SODA, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR), MALTODEXTRIN, GUAR GUM, XANTHAN GUM.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.