Is DARK CHOCOLATE STRAWBERRY SUPERFOOD GRANOLA, DARK CHOCOLATE STRAWBERRY Low FODMAP?
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Ingredients
Organic Gluten-free Oats, Organic Coconut Sugar, Organic Coconut Oil, Sunflower Seeds, Organic Fair Trade Dark Chocolate Chunks (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Freeze Dried Strawberries, Organic Quinoa Flakes, Cacao Powder, Organic Amaranth Puffs, Chia Seeds, Cinnamon, Sea Salt, Organic Reishi Extrac
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
DARK CHOCOLATE STRAWBERRY SUPERFOOD GRANOLA, DARK CHOCOLATE STRAWBERRY is available at 1 retailer
About this product
Grain · Granule