Is DARK CHOCOLATE TOASTED COCONUT SOFT BAKED COOKIES, DARK CHOCOLATE TOASTED COCONUT Low FODMAP?

Description
Dark Chocolate Toasted Coconut Soft Baked Cookies by Simple Mills are a shelf-stable, soft-baked treat made with ingredients that nourish the body. While reviewers mention that the cookies have a bland flavor, they also note that they do not taste like bananas or carrots. These cookies are regarded as a healthier alternative to other snacks, making them a great choice for people with health issues or those following a low-carb diet. With Simple Mills' focus on real foods and making healthy choices easy, these cookies offer a tasty option for those looking for a satisfying snack.

Description
Dark Chocolate Toasted Coconut Soft Baked Cookies by Simple Mills are a shelf-stable, soft-baked treat made with ingredients that nourish the body. While reviewers mention that the cookies have a bland flavor, they also note that they do not taste like bananas or carrots. These cookies are regarded as a healthier alternative to other snacks, making them a great choice for people with health issues or those following a low-carb diet. With Simple Mills' focus on real foods and making healthy choices easy, these cookies offer a tasty option for those looking for a satisfying snack.
Ingredients
almond flour, honey, arrowroot, tapioca starch, organic coconut, organic coconut oil, dark chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), organic coconut sugar, organic palm shortening (sustainably sourced), eggs, organic apple cider vinegar, flax meal, sea salt, baking soda, vanilla extract, almond extract, rosemary extract (for freshness)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


