Is DARK CHOCOLATE GERD Friendly?

Description
Intense cocoa flavor with pronounced bittersweet notes, firm snap, and smooth melting mouthfeel; commonly enjoyed as a solo snack, paired with coffee or wine, used in baking, confectionery, and melting for sauces or ganache. Review themes cite consistent flavor, quality variability, satisfying texture, and occasional packaging concerns and price sensitivity.
Why it's not GERD friendly
- cocoa solids 50% minimum
- cocoa butter
- dark chocolate
- cocoa mass
cocoa solids 50% minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Intense cocoa flavor with pronounced bittersweet notes, firm snap, and smooth melting mouthfeel; commonly enjoyed as a solo snack, paired with coffee or wine, used in baking, confectionery, and melting for sauces or ganache. Review themes cite consistent flavor, quality variability, satisfying texture, and occasional packaging concerns and price sensitivity.
Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Sunflower Lecithins; Vanilla Extract. Dark Chocolate contains: Cocoa Solids 50% Minimum.
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Candy · Bar


