Is Dark chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

vanilline cocoa solids min
steviol glycosides cocoa butter
cocoa powder
cocoa mass

vanilline cocoa solids min

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cocoa Mass, Sweeteners Erythritol 24%, Steviol Glycosides Cocoa Butter, Cocoa Powder, Emulsifiers Soy Lecithin, Polyglycerol Polyricinoleat, Vanilline Cocoa Solids Min,75%

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