Is DARK CHOCOLATEY FLAVOR CHOCOLATEY COVERED GRANOLA BARS, DARK CHOCOLATEY Gluten Free?
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Ingredients
Granola (Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Sunflower Oil, High Fructose Corn Syrup, Molasses, Dried Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey Protein Concentrate), Sugar, Crisp Rice (Rice Flour, Sugar, Barley Malt, Salt), Partially Hydrogenated Palm Kernel And Palm Oil With Glyceryl Lacto Esters Of Fatty Acids (Adds A Dietarily Insignificant Amount Of Trans Fat), Corn Syrup, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), High Fructose Corn Syrup, Brown Sugar, Hydrogenated Palm Kernel Oil, Corn Syrup Solids, Cocoa, Glycerin, Cocoa (Processed With Alkali), Partially Hydrogenated Soybean Oil (Adds A Dietarily Insignificant Amount Of Trans Fat), Nonfat Dry Milk, Demineralized Whey, Lactose, Sorbitol, Soy Lecithin, Salt, Natural Flavor, Bht (A ), Citric Acid, Water
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.