Is DARK CHOCOLATE'Y PEANUT FILLED PRETZEL NUGGETS, DARK CHOCOLATE'Y Low FODMAP?

Ingredients

TAPIOCA STARCH, PEANUT BUTTER (DRY ROASTED PEANUTS, SUGAR, SALT), WHOLE GRAIN SORGHUM FLOUR, BROWN RICE FLOUR, POTATO STARCH, ORGANIC PALM OIL, ORGANIC POWDERED SUGAR (ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH), ORGANIC COCOA POWDER, BANANA FLOUR, PEANUTS, ORGANIC CANE SUGAR, SALT, APPLE CIDER VINEGAR, XANTHAN GUM, SEA SALT, BAKING SODA, VITAMIN E (FOR FRESHNESS), SUNFLOWER LECITHIN

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Nugget