Is DARK ROAST CHAI LATTE FLAVORED 100% ARABICA COFFEE DRINK MIX, CHAI LATTE Vegetarian?

Ingredients

Sugar, Hydrogenated Coconut Oil, Maltodextrin, Nonfat Dry Milk, Instant Tea, Salt, Contains Less Than 2% Of Sodium Caseinate, Spices, Cocoa (Processed With Alkali), Dipotassium Phosphate, Mono- And Diglycerides, Sucralose, Silicon Dioxide, Natural Flavor, Acesulfame Potassium, Soy Lecithin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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