Is Darrell Lea Rocklea Road Raspberry Milk Chocolate Block 170g Dairy Free?
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Ingredients
Milk Chocolate (74%) [Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Oil, Emulsifiers (322 (Soy), 476), Flavours], Raspberry Flavoured Jellies (10%) [Sugar, Wheat Flour, Glucose Syrup, Humectant (422), Sunflower Oil, Acidity Regulators (296, 330), Flavour, Salt, Liquorice Paste, Colours (100, 120)], Peanuts (7%), Marshmallows (7%) [Sugar, Glucose Syrup, Invert Sugar, Water, Gelatine, Maize Starch, Natural Flavour], Toasted Coconut (2%), Flavour.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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