Is Darrell Lea Rocklea Road Raspberry Milk Chocolate Block 170g Gluten Free?
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Ingredients
Milk Chocolate (74%) [Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Oil, Emulsifiers (322 (Soy), 476), Flavours], Raspberry Flavoured Jellies (10%) [Sugar, Wheat Flour, Glucose Syrup, Humectant (422), Sunflower Oil, Acidity Regulators (296, 330), Flavour, Salt, Liquorice Paste, Colours (100, 120)], Peanuts (7%), Marshmallows (7%) [Sugar, Glucose Syrup, Invert Sugar, Water, Gelatine, Maize Starch, Natural Flavour], Toasted Coconut (2%), Flavour.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.