Is Dash+Dine Meatlovers Hearty Breakfast Bowl Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 12 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

pasteurized milk
shredded cheddar cheese
lipolyzed butter fat
butter
cheese cultures
bacon
skim milk
pork sausage crumbles
natural flavors
natural flavoring
natural flavor
dextrose
+5 more

pasteurized milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pre-cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [soybean Oil, Butter, Lipolyzed Butter Fat, Flavors And Artificial Flavors]), Shredded Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto [color] Cellulose And/or Corn Starch [anti-caking Agent], And/or Natamycin [mold Inhibitor]), Pork Sausage Crumbles (pork, Water, Salt, Sugar, Dextrose, Spices, Natural Flavors [with Maltodextrin, Succinic Acid], Contains 2% Or Less Of Sodium Phosphates, Caramel Color), Water, Bacon (pork Cured With: Water, Salt, Sodium Nitrite, Contains One Or More Of The Following: Sugar, Dextrose, Brown Sugar, Smoke Flavoring, Natural Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate [preservative], Potassium Chloride, Apple Flavor [may Contain Water, Sugar, Dextrose, Natural Flavoring]). Contains Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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