Is Dash+Dine Meatlovers Hearty Breakfast Bowl GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork sausage crumbles
  • pork
  • water
  • bacon
  • cheese cultures
  • shredded cheddar cheese
  • citric acid
  • milk
  • pasteurized milk

pork sausage crumbles

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pre-cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [soybean Oil, Butter, Lipolyzed Butter Fat, Flavors And Artificial Flavors]), Shredded Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto [color] Cellulose And/or Corn Starch [anti-caking Agent], And/or Natamycin [mold Inhibitor]), Pork Sausage Crumbles (pork, Water, Salt, Sugar, Dextrose, Spices, Natural Flavors [with Maltodextrin, Succinic Acid], Contains 2% Or Less Of Sodium Phosphates, Caramel Color), Water, Bacon (pork Cured With: Water, Salt, Sodium Nitrite, Contains One Or More Of The Following: Sugar, Dextrose, Brown Sugar, Smoke Flavoring, Natural Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate [preservative], Potassium Chloride, Apple Flavor [may Contain Water, Sugar, Dextrose, Natural Flavoring]). Contains Milk.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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About this product

Unknown · Frozen

Flavor
SavorySaltySmoky
Texture
CreamyChunky
Commonly used for
BreakfastMeal Prep