Is Dat-Dip Lemon Louisiana Dipping Sauce, 16 fl oz Low FODMAP?

Ingredients

Mayonnaise (Soybean Oil, Water, Whole Eggs, Vinegar, High Fructose Corn Syrup, Egg Yolks, Salt, Spices, Calcium Disodium Edta Added To Protect Flavors), Ketchup (Tomato Concentrate, Water, Tomato Paste, High Fructose Corn Syrup, Corn Syrup, Vinegar, Salt, Onion Powder, Natural Flavors), Worcestershire Sauce (Water, Vinegar, High Fructose Corn Syrup, Salt, Mustard, Soy Sauce, Caramel Color, All Spice, Black Pepper, Celery Seed, Garlic Powder, Onion Powder, Red Pepper, Turmeric, Coriander, Cumin, Ginger, And 1/10 Of 1% Sodium Benzoate (As A )), Lemon Pepper (Black Pepper, Salt, Modified Food Starch, Citric Acid, Lemon Peel, Sugar, Garlic Powder, Onion Powder, Natural Flavor, Riboflavin For Color), Vinegar, Cayenne Pepper, Garlic Powder, Onion Powder, Salt, Celery Salt (Celery, Salt)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Dat-Dip Lemon Louisiana Dipping Sauce, 16 fl oz is available at 1 retailer